It is time to say Yes to camomile tea, why? Let’s check out the health benefits of a nice cup of camomile tea: Reduces diabetic complications & hyperglycemia Boosts the immune system Relaxes your nerves Reduces inflammation Soothes the stomach Improves liver function Promotes restful sleep – zzzz Relieves muscle spasm & menstrual cramps in […]

via Do You Know The Benefits of Camomile Tea? — My Healthy Life

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